Healthy eating is a source of health for the mind and body. Food Consumption Education

It is noteworthy that in 2019 the UN proclaimed June 7 worldwide as the Day of Food Safety. The purpose of declaring June 7 World Food Safety Day is to draw the attention of the international community to nutritional issues and, in this context, improve the health of the world's inhabitants. It should be noted that food security is the access of the population to food, and everyone should eat wisely and rationally. It should be noted that food security depends on a wide range of interrelated sectors, including health, trade, agriculture, industry, tourism and the environment. Any product that people buy and prepare from today should pay close attention to shelf life. And if expired products can lead to any disease, including cardiovascular disease.

The right food contains all kinds of nutrients. In particular, proteins, fats, vitamins and carbohydrates, which lead to a number of positive and negative conditions in the body with a decrease or increase in food intake, as well as with proper nutrition, can keep a person healthy.

Everything that a person consumes has a positive effect on his appearance and mood. Everyone should eat a healthy diet and take care of their health every day. When it comes to proper nutrition, we need to pay close attention to how we eat, including how we eat, as well as what calories are in the food we eat. It should be noted that proper nutrition ensures the development, life and health of every person. It should be noted that every year more than 600 million people in the world suffer from various dangerous diseases due to malnutrition, and about 42,000 of them die.

Department of Public Health and Medical Statistics

with a course history of medicine

19.02.2021     58

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